
10:21
10:21
Driving Home Travel Meditation - Decompress & De-Stress
by Jenna Kate
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
909
Join Jenna DiMaggio and Kate Hatcher in this guided meditation designed to help you decompress and release tension after a stressful day at work or after an emotionally or mentally draining event. Whether you're driving home from work or navigating a challenging situation, this episode will help you visualize how to move forward in the day and leave the stress behind. With Jenna’s soothing voice and Kate's calming music, you'll find the peace you need to unwind and transition smoothly into the rest of your day.
MeditationStressAnxietyRelaxationBody ScanGratitudeTension ReleaseHistorical LandmarksBreathing AwarenessDriving MeditationsEmotional Check InsStress And Anxiety ReductionVisualizations
Meet your Teacher

Jenna Kate
San Diego, CA, USA
