05:18

Morning Intention | Mini Breath Practice

Name: Morning Intention | Mini Breath Practice
Uploaded: 2026-01-19T14:49:22.557Z
Duration: 5 min 18 s
Channel: Melody Lundholm
Description: Just a few minutes each morning can bring so much power and intention to your day. This 5 minute practice will guide you into the energy you desire to bring into your day and help you feel ready to begin with energy. Come into this practice from a place of safety and presence.

by Melody Lundholm

Rated

3.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Just a few minutes each morning can bring so much power and intention to your day. This 5 minute practice will guide you into the energy you desire to bring into your day and help you feel ready to begin with energy. Come into this practice from a place of safety and presence.

Morning Intention Breathwork Energy Presence Morning Meditation Intention Setting Blow Breath Energy Expansion Heart Focus

Meet your Teacher

Melody Lundholm

Illinois, USA

Meet your Teacher

Melody Lundholm

Illinois, USA

© 2026 Melody Lundholm. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.