03:28

Breathspresso | Re-Energize With Breath!

Name: Breathspresso | Re-Energize With Breath!
Uploaded: 2025-07-19T18:48:13.708Z
Duration: 3 min 28 s
Channel: Melody Lundholm
Description: Come back to your breath for a breathspresso shot! This is your afternoon pick-me-up practice. Ditch the external stimulants and increase your energy naturally from within. In just 3 minutes feel your natural state of expansiveness and re-energize!

by Melody Lundholm

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Come back to your breath for a breathspresso shot! This is your afternoon pick-me-up practice. Ditch the external stimulants and increase your energy naturally from within. In just 3 minutes feel your natural state of expansiveness and re-energize!

Breathing Energy Present Moment Tension Release Energy Boost Blow Breath Belly Breathing Breath Hold Present Moment Awareness

Meet your Teacher

Melody Lundholm

Illinois, USA

Meet your Teacher

Melody Lundholm

Illinois, USA

© 2026 Melody Lundholm. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.