05:11

Heart Centered | Guide Yourself Back Home, Guided Breathwork

Name: Heart Centered | Guide Yourself Back Home, Guided Breathwork
Uploaded: 2024-09-16T18:12:37.759Z
Duration: 5 min 11 s
Channel: Melody Lundholm
Description: This is a short, sweet, but profound 5-minute practice to guide you into deep presence through the breath. If you need a beautiful moment of recentering and coming back into presence through the heart, this one is for you.

by Melody Lundholm

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a short, sweet, but profound 5-minute practice to guide you into deep presence through the breath. If you need a beautiful moment of recentering and coming back into presence through the heart, this one is for you.

Breathwork Presence Heart Centered Relaxation Reconnection Halo Active Breathing Heart Space Focus Breath Pacing Clearing Breath Body Softening Presence Reconnection

Meet your Teacher

Melody Lundholm

Illinois, USA

Meet your Teacher

Melody Lundholm

Illinois, USA

© 2026 Melody Lundholm. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.