Kim Abrahams

Kim Abrahams is an experienced speaker, organizational consultant, and contributing expert for Insight Timer’s Therapist Hub. A former private practice therapist and licensed social worker whose career spans two decades, Kim now partners with leading organizations to drive employee wellness, creative clarity, and sustainable productivity. ​Having built an international career across the UK and South Africa, Kim brings a rare, in-depth understanding of diverse African cultures, global systems, and human dynamics. Moving away from rigid, one-size-fits-all advice, her work translates complex behavioral insights into practical tools for emotional clarity and psychological well-being. ​Whether working with teams or individual listeners, Kim cuts through the noise of modern life with compassion, relatability, and unvarnished honesty. She offers a sanctuary to pause, process, and reconnect with what truly matters to thrive.

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Reviews

Annabeliz Swink

Aug 3, 2026

This resonated deeply. I’ve struggled with this after our son was born, 5th child in a blended family. I just remember losing all hope and enjoyment towards life, resentment towards everyone and anyone who needed me, but could do it themselves (codependent) I started really diving into working on myself 370 days ago today and shifted out of that people pleasing mentality and made people be accountable for themselves and their actions because I just couldn’t do it anymore and my burnout gave me the “guts” to stand up to everyone in my life and stop them from taking full advantage of my codependency, and my inability to say no because I felt I’d I didn’t do it, no one would, and they wouldn’t. Today, a new Phoenix has risen. I am not those things anymore, and while I’m still very tired, I’m listening to my body and burnout. I finally returned to painting after all this time, and I’m slowly coming back to more activities with the children, but it still feels like a lot, so I’ve been recruiting good help and getting balance back into my life. You can’t expect anyone to give it back, you have to take it or people will notice ave they will take advantage of it so they can have an easy ride and I’m left with all the responsibilities. Because of work like this and recognition towards burnout recovery, I’m able to protect myself better and show up a little more prepared each day. Open to anything good coming in, and awake and aware enough to let the negative things go right past me like I’m dodging leaves in the river, they gently come my way, I step out of its path with grace and little effort. Keep up this work!!! It’s important! 🙏🏻🥰

Geri

Aug 2, 2026

Thank u so much for these meaningful words of wisdom! 🤗

Hannah Reimann

Aug 1, 2026

Such great advice, however, I will need to listen to it again, at least one more time because it was hard to retain the information with such rapid speech few breaks. It was difficult to take in all the instruction.

Fleur Hoole

Aug 1, 2026

Thank you for these helpful tips, shared with compassionate warmth 💙

Joy

Aug 1, 2026

A few of these things I already know & they work. Thanks for sharing 🙏

Alexandra Gellin

Jul 31, 2026

That was just what I needed to hear, so accurate to what I am needing. Thank you.

GN Light&Spirit

Jul 31, 2026

This is so profound 🧐. Thanks for sharing this insight and explaining what happens when there are these internal shifts from within us.

GN Light&Spirit

Jul 31, 2026

Thank you for sharing this talk and practical tips.🙏🏾 I look forward to hearing and learning more from your and other stories on the experience of burnout and how to manage it.

Margaret

Jul 28, 2026

Thank you for this most helpful practice for my chronic fatigue. Namaste

Anna

Jul 27, 2026

Thank you Kim that was really helpful! . I particularly like the idea of recovery debt and not pressurising yourself to instantly calm your nervous system at night if you have been on high alert all day.

About

Speaks English

Joined Insight Timer in June 2026


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