Light Body Activation - Expansion

In this meditation, you’ll activate a felt sense of your light body, recognizing and feeling this luminous dimension of your being. You can imagine and feel your light body as nested fields of light. Attuning with these nested Lightfields supercharges your health, energy, mood, and focus and gives you a strongly felt sense of connection with your essential Being and the Source of All. In this expanded version of the practice, you'll breathe through your Light Core and feel the light shining from your heart through the whole Lightfield of Life--feeling your Oneness with All.