Soul Speak: The Flame Speaks

This is a writing prompt to connect with your inner fire—the part of you that knows, burns, and creates. Through breath and exploration, you’ll listen deeply and let your flame write what it needs to say. No judgment, only truth.
Let your words be part of our collective story—share a line from your journal in a review.

Transcript

Welcome to this quiet moment of reflection.

I'm Jocelyn and this is one of many invitations to return to your voice,

Your truth,

Your creativity.

Let's begin.

Take a nice deep breath in through your nose.

Open your mouth and sigh it out.

Letting go of everything before and everything after.

Take another deep breath in.

Open your mouth and sigh it out.

Let's arrive here,

Present in the moment.

There is a fire in you.

Even if it's dimmed.

Even if it's hiding under ash.

Even if you've forgotten how to feel into it.

That fire doesn't need to roar.

It just needs to speak.

What is your fire whispering right now?

Maybe it speaks through anger or longing or a flicker of joy.

Or maybe it's asking for something.

Rest,

Expression,

Permission to burn.

The prompt today is to write from your flame.

Let it speak in its own language.

There's no wrong way to do this.

You can let the words come out however they want,

Spilled,

Scribbled,

Whispered.

Just let them flow.

You can write this as a letter from your own flame to yourself or as a letter from yourself to your inner flame.

Or you can speak directly from the voice of that flame.

Just allow your pen to move.

Let it come out.

Let it flow.

Take one more deep breath in.

Let that flame flicker in the fullness of breath.

Open your mouth and sigh it out.

Go ahead and put your pen to the paper.

And have a little fun.