Journaling Into The Chakras ~ Crown Chakra

Join me as enter into a Meditation and Journaling Practice with each of the Chakras in this Series.

This track is focused on the Crown Chakra.

Whether you are journaling for personal growth and understanding or you're looking to tap into your Creative Voice as a writer, This series of Meditation and Journaling practice with the Chakra Centers will bring you into Curiosity and Creativity with each of your Chakra Centers and inspire your writing practice.

As I've recorded more of this series, I've realized this track can also be used simply as a Chakra Opening.

The first 30 minutes is a Relaxation, Rotation of Consciousness, breath work and Visualization into the Crown Chakra.
The last 15 minutes is an open writing session with Music and Frequency.

Enjoy!

LOVE.
Jocelyn b.