5-Minute Morning Creativity And Curiosity Boost With 396 Hz

This is a 5-minute Inspiration for bringing Creativity and Curiosity with you into your day. The words are supported by the 396 HZ frequency. This is a simple reminder that we are all creative and we are all curious. Listen along while you get ready for your day or turn it on when you're first waking up before you get out of bed.

Have a beautiful day my friends.

LOVE.
Jocelyn b.

Transcript

As you start your day,

As you begin this new adventure of the day,

I just want to remind you that you are creative.

That you were born to be creative.

You have a capacity for curiosity that is beyond your own understanding.

You were born curious.

You were born to be curious.

And these two things,

Creativity and curiosity,

Are the gift that you get to play with,

To hone,

To love,

To explore,

To be present with each and every day.

So as you set out today for your new adventure,

Remember,

You are creative.

You are curious.

And both of these things,

Creativity and curiosity,

They live within your body.

So as you are getting ready for your day,

Take a nice deep breath in through your nose.

Open your mouth and sigh it out.

And one more time,

Inhaling through your nose,

Opening your mouth and sighing it out.

Just remembering,

Your body is the conduit of your experience.

Take a moment and be grateful for what you see,

What you feel,

What you hear,

What you smell,

What you taste,

What you imagine,

And what you remember.

These are the pathways to honing your creativity and your curiosity.

You are creative and you are curious.

And your body is the conduit between these two things.

Don't be afraid to see,

To feel,

To smell,

To taste,

To listen,

To imagine,

And to remember this day as in any other day.

Take one last deep breath through your nose.

Open your mouth and sighing it out with a little bit of sound.

Make it a good one,

My friends.

Even if good is just simply asking an extra question or expressing yourself in your own unique way for just a millisecond,

You are creative,

You are curious,

And your body is the conduit of these things.