35:14

35-Minute Yoga Nidra For Nourishment & Cleansing

Name: 35-Minute Yoga Nidra For Nourishment & Cleansing
Uploaded: 2025-04-09T16:43:00.220Z
Duration: 35 min 14 s
Channel: Jocelyn Bates

by Jocelyn Bates

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

157

Join me as I guide you through this full Yoga Nidra for nourishing and cleansing. Yoga Nidra is an effortless practice, so find yourself in a comfortable position, close your eyes, and I invite you to go on this journey with your awareness. Yoga Nidra is a beautiful way to give back to your body, mind, and spirit as it opens up the subtle selves and offers a deep rest on all levels. I hope you enjoy it! LOVE. Jocelyn b.

Yoga Nidra Nourishment Cleansing Relaxation Body Awareness Mindfulness Breath Awareness Visualization Body Scan Spirituality Midday Break Effortless Posture Rain Visualization Third Eye Focus Nourishment Awareness Gentle Movement

Meet your Teacher

Jocelyn Bates

Morristown, NJ 07960, USA

Meet your Teacher

Jocelyn Bates

Morristown, NJ 07960, USA

© 2026 Jocelyn Bates. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.