Welcome.
I'm so glad you're here in this space you've created for us here today.
Let's begin by finding a comfortable position,
Allowing your spine to lengthen and all your muscles to relax.
Breathe deeply,
Letting your tummy soften so the air can fill you up.
Close your eyes.
And take a few slow deep breaths.
Center yourself here in your body.
Release any tensions.
Get ready to use the power of your sacral center to manifest your ideal life.
Visualize roots extending down from the base of your spine,
Grounding you into the nourishing earth beneath you.
Feel supported and anchored by this connection to the planet's energies.
Now bring your awareness to your sacral center.
This is located in your lower abdomen,
A couple of inches below the navel.
This is one of the most powerful energetic centers within the human design system.
If your sacral center is defined,
Take a few seconds here to tune in to the inherent energetic tone of this area.
You may feel a pulsing vibration or dynamism radiating from your sacral center.
This is the energetic truth of your core motivations and gut instincts.
If your sacral is undefined,
You may feel less immediately accessible.
You may only really be aware of it when in contact with other people with a defined sacral.
But don't worry,
Through meditation you can cultivate a profound connection.
You can understand the wisdom of your own energy.
Simply continue breathing into this area with focused intention.
As you concentrate on your sacral center,
Visualize or sense it as a brilliant,
Upturned triangle glowing with vitality and pulsing in rhythm with your breath.
This is the seat of your instinctive bodily wisdom and spontaneous truth.
With each inhalation,
Feel this form expanding and activating,
Almost like an engine building up energetic charge.
And with each exhalation,
Consciously direct this instinctive sacral power into vivid visions of your dream life.
Get clear on the specific details of what you most want to manifest and experience.
Your desired career,
Lifestyle,
Your relationships and living situation,
Financial abundance,
Travel,
Creative pursuits.
Don't edit yourself,
Give full expression to your heart's complaints.
Let the visions rise up with no judgment,
Only joy.
As you continue to breathe in and breathe out,
See these visions taking vivid form,
Animated by the raw dynamism of your sacral center.
Of your sacral center.
See each thing in detail,
Exactly how you imagine it would be.
This is the driving force that can propel your dreams into reality when properly aligned and directed.
If fears or doubts or limiting beliefs arise,
Simply observe them and breathe through them.
Allow them to move up and out and away from you.
Use your sacral center's energy to transform them into motivational fuel.
They're nothing more than guides,
Showing you where you need to go next.
You are quite literally now using your sacral chakra life force in combination with your sacral center,
Spontaneous knowings,
To create the most authentic,
Vitalizing future for yourself.
You can train yourself to be in this manifesting state more regularly.
The more you oxygenate and awaken your sacral center's power,
The more you live guided by gut instinct,
Rather than conditioning.
Take a few more deep breaths into this area,
Solidifying your commitment to honor its spontaneous wisdom as you forge your dream life path.
When you're ready,
Begin expanding your awareness into the rest of your body.
Visualize your entire being aglow with sacral energy,
Your presence lit up by inspiration,
Passion,
And instinctive drive.
Open your eyes and hold this energy in your body,
Alive and present in the here and now.
Begin to move just gently and hold this vibrant aliveness,
Ready to step forward and create the life you inwardly envision.
Thank you so much for sharing your time with me today.
You
