05:57

Finding Peace In A Busy Day

Name: Finding Peace In A Busy Day
Uploaded: 2024-10-21T14:58:36.744Z
Duration: 5 min 57 s
Channel: Jennifer Jones
Description: Take a few moments to find your inner sense of peace in the middle of a busy day or time. I will guide you to rediscover your own peaceful place, giving you something firm and calm to stand on as you continue on in the busy-ness of life. Composer - Music Of Wisdom

by Jennifer Jones

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

109

Take a few moments to find your inner sense of peace in the middle of a busy day or time. I will guide you to rediscover your own peaceful place, giving you something firm and calm to stand on as you continue on in the busy-ness of life. Composer - Music Of Wisdom

Peace Stress Relaxation Mindfulness Grounding Visualization Breathing Body Scan Deep Breathing Visualization Technique Present Moment Awareness Stress Reduction Peaceful Mindset Grounding Technique

Meet your Teacher

Jennifer Jones

Newcastle upon Tyne, UK

Meet your Teacher

Jennifer Jones

Newcastle upon Tyne, UK

© 2026 Jennifer Jones. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.