The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSharleen loves creating a safe space for better mental health & wellbeing. We are our own biggest healers. Sharleen guides you with the knowledge she has learned along her own mental health & healing journey so you can step into your own Self-trust. Connection to Ourselves & others. Sharleen offers Mindfulness Yoga & Meditation Sound Immersions. The healing power of Reiki, Seichim with 1:1 Energy & Sound Retreats + Wellness Circles Mother & Women Rising events + Circles Fun events like Glow & Flow Healing Minds Podcast – All things mental health & self-healing Rising together with Love & Kindness
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