
00:30
00:30
One Word To Inspire Your Year
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4
Hello, lovable being. This moment is here to help you slow down, look inward, and create space. A space to listen to what your body, your mind, and your soul are telling you, and let a word arise for the times ahead.
MindfulnessSelf ReflectionIntention SettingEmotional AwarenessBody AwarenessBreathingMind Body ConnectionNon JudgmentDeep BreathingPresent Moment AwarenessSelf InquiryEmotional ExplorationFuture Intention SettingNon Judgmental Awareness
Meet your Teacher

Tiphaine de Trogoff
Barcelona, Spain
