
20:52
20:52
Morning Mindfulness Positive Intentions
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
322
Positive intentions Meditation - We have the powerful ability to promote and send to other people positive vibrations. In this deep and gentle flow, I will guide you into a smart connection from within. I use deep progressive relaxation, combined with mindfulness techniques. We will approach the mind with kindness and clear out the way to generate and catalyze positive frequencies from your Chakras. Those energies will awaken healing first on yourself and then on others.
MindfulnessPositive IntentionsMeditationPositive VibrationsRelaxationKindnessChakrasHealingScienceFocusHeart ChakraBreathingCoherenceCompassionMorning MindfulnessIntention SettingScientific EvidencePrayer BenefitsProgressive RelaxationEye FocusChin MudraAnjali MudraAffirmationsInhalationsIntentionsLight VisualizationsMorningsMudrasPositive AffirmationsPrayersVisualizations
Meet your Teacher

Guilherme de Almeida
Balearic Islands, Spain
