Morning Mindfulness Positive Intentions
20:52
20:52

Morning Mindfulness Positive Intentions

by Guilherme de Almeida

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
322

Positive intentions Meditation - We have the powerful ability to promote and send to other people positive vibrations. In this deep and gentle flow, I will guide you into a smart connection from within. I use deep progressive relaxation, combined with mindfulness techniques. We will approach the mind with kindness and clear out the way to generate and catalyze positive frequencies from your Chakras. Those energies will awaken healing first on yourself and then on others.

MindfulnessPositive IntentionsMeditationPositive VibrationsRelaxationKindnessChakrasHealingScienceFocusHeart ChakraBreathingCoherenceCompassionMorning MindfulnessIntention SettingScientific EvidencePrayer BenefitsProgressive RelaxationEye FocusChin MudraAnjali MudraAffirmationsInhalationsIntentionsLight VisualizationsMorningsMudrasPositive AffirmationsPrayersVisualizations

Meet your Teacher

Guilherme de Almeida

Balearic Islands, Spain

Meet your Teacher

Guilherme de Almeida

Balearic Islands, Spain