Meditation teacher: Gillian Higgins

Gillian Higgins

London, United Kingdom

Gillian Higgins is an international barrister at the Chambers of 9 Bedford Row and meditation teacher. She founded Practical Meditation in 2016 which offers simple mindfulness practices that can be used at home and in the workplace.
Gillian is also a civil and commercial mediator and is passiona...

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Gillian Higgins is an international barrister at the Chambers of 9 Bedford Row and meditation teacher. She founded Practical Meditation in 2016 which offers simple mindfulness practices that can be used at home and in the workplace.
Gillian is also a civil and commercial mediator and is passionate about sharing the benefits of mindfulness. She leads sessions and workshops for individuals, institutions, ​and businesses.

9.54k

Plays

6.86k

Meditators

1.1k

Hours

6 Tracks
LIVESTREAM · Gillian Higgins
Meditations by Gillian Higgins

6 Tracks

Meditation name: The Body Scan
The Body Scan · 09:03
2.27k plays · Gillian Higgins
Meditation name: Three-Minute Breathing Space
Three-Minute Breathing Space · 04:38
1.52k plays · Gillian Higgins
Meditation name: Nature's Sounds As Our Anchor
Nature's Sounds As Our Anchor · 08:26
1.54k plays · Gillian Higgins
Meditation name: Uniqueness Of Breath Meditation
Uniqueness Of Breath Meditation · 06:46
806 plays · Gillian Higgins
Meditation name: Conscious Breathing
Conscious Breathing · 03:27
1.06k plays · Gillian Higgins
Meditation name: Tibetan Singing Bowl Practice
Tibetan Singing Bowl Practice · 06:05
2.36k plays · Gillian Higgins

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