Start Your Day With Gratitude
18:54
18:54

Start Your Day With Gratitude

by Eva Payne

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
277

Start or end your day with a simple gratitude guided meditation that takes you through a light breath practice, followed by guided imagery with gratitude. This meditation is easy to follow and wonderful for beginners.

GratitudeMeditationBreathingVisualizationBody ScanMind Body ConnectionIntentionSelf CompassionPresent MomentBeginnerGratitude MeditationDeep BreathingHeart VisualizationIntention SettingVisualization TechniquePresent Moment Awareness

Meet your Teacher

Eva Payne

Santa Clarita, CA, USA

Meet your Teacher

Eva Payne

Santa Clarita, CA, USA