Rx To Feel - 9. Pockets Of Beauty

In session #9, as part of the “Rx to Feel” by E-Motion Steadiness Series, guided by Matt, Havi’s dad, we contemplate the meaning of beauty within the context of grief and how to lean into this amidst heartache.

“Rx to Feel” by E-Motion is a self-guided audio series for grievers, by grievers. It is intentionally designed to be listened to while in motion, to help us move with, rather than away from, the hardest things. This first 12-session series focuses on finding steady ground.