
13:38
13:38
Rx To Feel - 8. Nature Nourishes
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
37
In session #8, as part of the “Rx to Feel” by E-Motion Steadiness Series, guided by Michal, Deanne’s mom, we immerse listeners in the natural world, and the many ways it can bring us solace in our grief. “Rx to Feel” by E-Motion is a self-guided audio series for grievers, by grievers. It is intentionally designed to be listened to while in motion, to help us move with, rather than away from, the hardest things. This first 12-session series focuses on finding steady ground.
NatureGriefGroundingSensory AwarenessUnity Of OppositesSeasonal ChangesPoetryNature ConnectionGrief ManagementHeart TappingPoem ReadingEmotional ReflectionsMindful Movements
Meet your Teacher

E-Motion Inc.
United States
