
09:45
09:45
Rx To Feel - 10. Keep Love Close
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
28
In session #10 of the “Rx to Feel” by E-Motion Steadiness Series, guided by Matt, Havi’s dad, we explore what it feels like to keep love close to us instead of keeping it at a distance. “Rx to Feel” by E-Motion is a self-guided audio series for grievers, by grievers. It is intentionally designed to be listened to while in motion, to help us move with, rather than away from, the hardest things. This first 12-session series focuses on finding steady ground.
GriefEmotional ResilienceGroundingEmotional ConnectionExerciseMind Body ConnectionPoetryGrief ManagementPoem Reading
Meet your Teacher

E-Motion Inc.
United States
