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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationE-Motion is a non-profit committed to transforming the way the world shows up for each other through grief and loss. E-Motion provides programming for grieving individuals and grief literacy training for organizations, communities, and teams using the power of movement, community and ritual to enhance coping and resilience. E-Motion was founded by Myra Sack, whose life changed when her oldest daughter, Havi, was diagnosed with a fatal neurodegenerative disease in December 2019. Havi died on January 20, 2021, of Tay-Sachs disease. Blending bereavement science, spirituality, and sport, E-Motion evolved out of a new way of living with the most difficult thing. E-Motion was established in 2023.
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