00:30

Evening Rest: A Celtic Journey - Introduction

by Dee Hennessy

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
104

Welcome to Evening Rest: A Celtic Journey — a series of gentle blessings to close the day in peace. Rooted in Celtic spirituality and the wisdom of the natural elements, these short evening meditations invite you to release the day and rest in stillness. Each blessing calls upon one of the five sacred elements — Earth, Water, Fire, Air, and Spirit — to bring comfort, renewal, and calm to your night. Let these blessings become your evening ritual — a soft descent into rest, wrapped in presence and peace. Introduction: A Celtic Way to End the Day Begin your journey with this introduction to Evening Rest: A Celtic Journey. You’ll be gently guided into the Celtic understanding of night as a sacred threshold — a time for renewal, dreaming, and connection. Let these words help you unwind, preparing body and spirit for deep rest.

Celtic SpiritualityEvening MeditationBlessingsElementsRestRenewalCalmAnamkaraCeltic ElementsEvening BlessingElemental HealingRest And Release

Transcript

Five Evenings with the Elements Celtic Blessings for Rest You are warmly welcomed here.

This is a journey of blessings for your evenings.

Five nights of rest and release through the ancient Celtic elements.

Earth,

Water,

Fire,

Air and spirit.

Each blessing is an invitation to let go,

To return to stillness,

To close the day with peace.

In Celtic wisdom,

The elements were Kin,

Companions of the Soul,

Anamkara on the path.

They watched over us in the day and kept us safe through the night.

Earth receives our weariness.

Water washes us clean.

Fire glows with comfort.

Air carries away our burdens.

And spirit surrounds us with love.

Over the five evening blessings in this series,

You are invited to lay the day down,

To rest in the presence of the elements and to enter the night in blessing.

Meet your Teacher

Dee HennessyKilkenny, County Kilkenny, Ireland

More from Dee Hennessy

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Dee Hennessy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else