Evening Rest:  A Celtic Journey - Air's Breath Of Release
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Evening Rest: A Celtic Journey - Air's Breath Of Release

by Dee Hennessy

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
94

Welcome to Evening Rest: A Celtic Journey — a series of gentle blessings to close the day in peace. Rooted in Celtic spirituality and the wisdom of the natural elements, these short evening meditations invite you to release the day and rest in stillness. Each blessing calls upon one of the five sacred elements — Earth, Water, Fire, Air, and Spirit — to bring comfort, renewal, and calm to your night. Let these blessings become your evening ritual — a soft descent into rest, wrapped in presence and peace. Blessing Four: Air's Breath Of Release. This blessing honours Air as the breath of freedom. With each exhale, the day loosens its hold; with each inhale, peace returns. The element of Air teaches the art of letting go. Rest now in its invisible embrace — light, free, and open to dreams.

Celtic SpiritualityEvening MeditationAir ElementBreath AwarenessPeaceReleaseSpiritualityRelaxationCeltic BlessingAir Element FocusPeace InhalationExhalation ReleaseSpiritual Rest

Meet your Teacher

Dee Hennessy

Kilkenny, County Kilkenny, Ireland

Meet your Teacher

Dee Hennessy

Kilkenny, County Kilkenny, Ireland