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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineDanny Keating
Danny Keating is a sound healing practitioner and meditation teacher trained in Nepal. With a background in Buddhist practice, Danny offers grounding sessions that blend mindfulness, breathwork, and the healing vibrations of singing bowls and tingshaws. His approach is gentle, trauma-aware, and rooted in both ancient and modern techniques. Danny’s sessions are designed to help people reconnect with peace, presence, and emotional balance in the midst of everyday life.
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