Hi,
This is Danielle,
And I have a short little soundbite affirmation for you,
On that my good is good enough.
So,
Today,
My good is good enough.
I remind myself that my willpower is fleeing,
And I have the will to make the decision to do what I set my intention to do,
Nothing more and nothing less.
I allow myself peace and relief to know that willpower is a really faulty measure.
I can choose to set my own intentions on how I want to show up in the world,
And I can do one small thing that will move me towards my goals.
I can tell myself to knock it off when my mind criticizes or discounts my small actions,
Because my mind is just trying to keep me safe.
I know that my mind is always going to talk me out of whatever I want to do,
Because my mind doesn't like change.
It's going to tell me that those small actions,
Those small steps don't mean anything,
And they're never going to lead to anything.
But I can remind myself that I have survived all of my bad moments,
Days,
And years,
And I can survive and get through these feelings of not doing or being enough.
Today is good enough.
I'm going to try it a different way.
I will not rely on my mind to make all the decisions.
I'm going to listen to my heart.
And I'm going to open my heart and allow that my good enough is good enough.
It's good or something,
And that is better than nothing.