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Depression Affirmations
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
170
Affirmations are short, positive statements that can be repeated regularly to help with awareness of thoughts that are on autopilot. Some may find repeated affirmations are helpful in counteracting negative self-talk.
AffirmationsDepressionSelf AwarenessSelf LoveEmotional ResilienceGratitudeSelf EmpowermentSupportMindfulnessSelf CelebrationSleepPositive AffirmationSubconscious Mind ProgrammingGratitude PracticeSupport SystemMindful ExercisesPeaceful Sleep
Meet your Teacher

Danielle Gensler
Chestnut Hill, Newton, MA, USA
