Depression Affirmations
08:53
08:53

Depression Affirmations

by Danielle Gensler

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
170

Affirmations are short, positive statements that can be repeated regularly to help with awareness of thoughts that are on autopilot. Some may find repeated affirmations are helpful in counteracting negative self-talk.

AffirmationsDepressionSelf AwarenessSelf LoveEmotional ResilienceGratitudeSelf EmpowermentSupportMindfulnessSelf CelebrationSleepPositive AffirmationSubconscious Mind ProgrammingGratitude PracticeSupport SystemMindful ExercisesPeaceful Sleep

Meet your Teacher

Danielle Gensler

Chestnut Hill, Newton, MA, USA

Meet your Teacher

Danielle Gensler

Chestnut Hill, Newton, MA, USA