
07:44
07:44
Bathe In Light: A Guided Body Scan To Deep Calm
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5
Soak up the glow! This relaxing meditation guides you through waves of soft, radiant light to melt away tension and fill you with calm from head to toe. Perfect for when you need a little light and peace in your day.
RelaxationBody ScanVisualizationCalmBreath AwarenessLight VisualizationColor VisualizationFull Body RelaxationGuided Relaxation
Meet your Teacher

Corine Ashton
United Kingdom
