06:13

Soothing Gratitude Reset

Name: Soothing Gratitude Reset
Uploaded: 2025-11-27T15:00:49.550Z
Duration: 6 min 13 s
Channel: Corine Ashton
Description: A cosy, feel-good moment to slow down, breathe and appreciate the little joys in your world. This soothing yet uplifting meditation wraps you in calm while gently lifting your mood, inviting appreciation for both your body and the simple pleasures of life. Leave feeling peaceful, lighter and quietly re-energised.

by Corine Ashton

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A cosy, feel-good moment to slow down, breathe and appreciate the little joys in your world. This soothing yet uplifting meditation wraps you in calm while gently lifting your mood, inviting appreciation for both your body and the simple pleasures of life. Leave feeling peaceful, lighter and quietly re-energised.

Gratitude Relaxation Mood Boost Body Scan Visualization Self Compassion Breath Awareness Gratitude Practice Golden Light Visualization

Meet your Teacher

Corine Ashton

United Kingdom

Meet your Teacher

Corine Ashton

United Kingdom

© 2026 Corine Ashton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.