
04:46
04:46
Tranquil Presence Body Scan
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
135
This short guided body scan meditation will help you to release tension and bring awareness to your body. Set yourself up for comfort and in less than minutes you will notice how you feel more relaxed, grounded, and present.
Body ScanIntentionBreathingRelaxationGroundingIntention SettingDeep BreathingTension ReleaseFacial RelaxationFull Body Relaxation
Meet your Teacher

Corey Ann O'Shea - O'Connor
West Palm Beach, FL, USA
