Tranquil Presence Body Scan
04:46
04:46

Tranquil Presence Body Scan

by Corey Ann O'Shea - O'Connor

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
135

This short guided body scan meditation will help you to release tension and bring awareness to your body. Set yourself up for comfort and in less than minutes you will notice how you feel more relaxed, grounded, and present.

Body ScanIntentionBreathingRelaxationGroundingIntention SettingDeep BreathingTension ReleaseFacial RelaxationFull Body Relaxation

Meet your Teacher

Corey Ann O'Shea - O'Connor

West Palm Beach, FL, USA

Meet your Teacher

Corey Ann O'Shea - O'Connor

West Palm Beach, FL, USA