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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCorey Ann O'Shea - O'Connor
Corey Ann the creatrix of Gypsy Jasmine Wellness is a compassionate yoga teacher specializing in pain management, mindfulness, and breathwork. With a focus on providing tools to guide you toward calming the nervous system to find inner peace and release pain and tension you are holding onto, Corey Ann offers transformative classes and meditations designed to nurture both body and mind.
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