
04:52
04:52
I Am At Peace
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
28
In this soothing meditation, you’ll be gently guided to release tension, quiet the mind, and reconnect with a sense of inner peace. Through mindful breathwork, body awareness, and visualization, you’ll create a safe space within—one where anxiety softens and calmness unfolds.
MeditationRelaxationInner PeaceAnxiety ReliefBreathworkBody AwarenessVisualizationAffirmationBody ScanBreath AwarenessLight VisualizationCalm InhalationExhalation For WorrySafe Place VisualizationAffirmation Repetition
Meet your Teacher

Corey Ann O'Shea - O'Connor
West Palm Beach, FL, USA
