Ocean Waves For Deep Sleep | Reiki | Delta Binaural Beats
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7:59:59

Ocean Waves For Deep Sleep | Reiki | Delta Binaural Beats

by Bailey Barbour NP, Reiki Master Teacher

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3

This deep sleep track blends the soothing sound of gentle ocean waves with 0.5 Hz delta binaural beats to support the slow brainwave activity associated with deep relaxation and restorative sleep. Created for those experiencing insomnia, difficulty falling asleep, frequent waking, racing thoughts, sleep anxiety, stress, or an overactive nervous system, this 8-hour sleep soundscape is layered with 144 Hz, 432 Hz, and 528 Hz sound frequencies to create a peaceful environment for deep rest. Throughout the entire session, I send distance Reiki healing energy to gently support relaxation, helping your body let go of tension, regulate the nervous system, and feel safe enough to drift into a deep, peaceful sleep. My hope is that you awaken feeling refreshed, grounded, calm, and restored. I would love to hear about your experience in your review. Thank you so much for being here.

SleepRelaxationInsomniaStressNervous SystemSound Therapy

Meet your Teacher

Bailey Barbour NP, Reiki Master Teacher

Sligo, Ireland

Meet your Teacher

Bailey Barbour NP, Reiki Master Teacher

Sligo, Ireland