10 Hr White Noise For Insomnia Relief + Reiki + Delta Waves

Experience deep relaxation and restful sleep with this 10-hour Reiki-infused white noise sound healing track. Featuring white noise, 0.5 Hz delta binaural beats, and 144 Hz and 432 Hz frequencies, this practice is designed to calm the mind, support nervous system regulation, ease insomnia, reduce stress and anxiety, and encourage deep restorative sleep. Ideal for sleep, meditation, relaxation, and overnight healing.

This track is ideal for overnight listening, insomnia support, or anytime you need sustained calm and deep rest.

Headphones may enhance the binaural effect, though listening through speakers works beautifully as well. Choose whatever feels most comfortable for you.

I would love to hear about your experience with the Reiki energy and frequencies in your review. I hope this track brings you deep, peaceful sleep.

Thank you so much for listening!