
10 Hour Insomnia Relief Wave Sounds + Reiki + Delta Beats
Drift into deep, uninterrupted sleep with the gentle rhythm of ocean waves, softly infused with Reiki healing energy. This extended 10-hour soundscape blends 432 Hz and 144 Hz frequencies to help quiet the mind, relax the body, and guide your nervous system into a state of deep rest. The steady ebb and flow of the waves creates a calming, grounding atmosphere, inviting a sense of safety and ease. Perfect for those experiencing insomnia, stress, or an overactive mind, this peaceful soundscape supports natural sleep cycles and overnight restoration. Headphones may enhance the binaural effect, though listening through speakers works beautifully as well. Choose whatever feels most comfortable for you. I would love to hear about your experience with the Reiki energy and frequencies in your review. I hope this track brings you deep, peaceful sleep. Thank you so much for listening!
Meet your Teacher

Sligo, Ireland
















