10 Hour Insomnia Relief Cricket Sounds + Reiki + Delta Beats

Drift into deep, uninterrupted sleep with the soft, rhythmic sounds of nighttime crickets, gently infused with Reiki healing energy.

This extended 10-hour soundscape blends 432 Hz and 144 Hz frequencies to help quiet the mind, relax the body, and support your nervous system as it settles into a state of deep rest. The steady, familiar sound of crickets creates a peaceful nighttime atmosphere, inviting a sense of comfort and safety.

Ideal for insomnia, stress, or racing thoughts, this gentle soundscape supports natural sleep cycles and overnight restoration.

Headphones may enhance the binaural effect, though listening through speakers works beautifully as well. Choose whatever feels most comfortable for you.

I would love to hear about your experience with the Reiki energy and frequencies in your review. I hope this track brings you deep, peaceful sleep.

Thank you so much for listening!