Positive Childbirth Mini-Course

Join me on this special journey to prepare for your baby's birth! Throughout this 2 day course, we'll delve into the science behind birth - what's happening in your body during labour, the hormones at play and how to manage your contractions with ease. You will learn a powerful breathing exercise to guide you through labour & simple techniques you can use to have a calm and easier birth experience. By the end of this 2-day course, you will feel more knowledgeable about the birth process and how to optimize your comfort levels. I can't wait to support you as you prepare for welcoming your beautiful baby in the world! I hope that you enjoy the course :)