Yaz Nafa - Zen Jordan

Amman Governorate, Jordan

148 Followers

Dr. Yaz Yassar Nafa, MSc, BDS, is a dentist & orthodontist by profession. Mindfulness & meditation help him handle the pressure & challenges of his business, professional & personal life. He studied mindfulness and zen meditation in Zenways Centre & in The Buddhist Society, London, and qualified as a mindfulness & meditation trainer following IMTA (International Mindfulness Teacher Association) certified training.

Read more

Reviews

Katy Harbison

Jan 10, 2026

Thank you! That was very relaxing!♥️🙏🏼♥️

Steven Embrechts

Aug 15, 2025

Excellent and I loved the change of focusing on the space, different than on the breath, thank you

Alessandro Ferrarelli

Oct 12, 2024

Molto bella

Maya Kay

Apr 16, 2024

Thank you for this, namaste

Elizabeth

Jan 28, 2024

Well paced and guided mediation. Thank you for this practice 🙏🏼

Kari Scott

Oct 27, 2023

Lovely voice and I like the approach to being aware of the thoughts, but not getting engaged. Will listen again to work on this technique

Tim Henry

Jul 26, 2023

Sahdu

James Walker

Mar 23, 2023

Awesome leveller, thank you 🙏

Shara

Feb 13, 2022

Wonderful just what I needed!! I love the lack of background music and combination of silence and guidance. Thank you!

Jose Moncayo

Sep 29, 2021

Thank you for this breathing exercise. Namaste.

About

Speaks English

Joined Insight Timer in February 2020

www.facebook%20fb.me/zeninjordan

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app