
13:05
13:05
Embracing The Quality Of Your Negative Experiences
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
33
In today’s session we contemplate the quote, ‘The quality of your life is not determined by the quality of your positive experiences, but by the quality of your negative experiences. To get good at dealing with negative experiences, is to get good at life.’ From Mark Manson, an American Author. This track is taken from my course, ‘Daily Contemplations For Living An Examined Life’, available now via my profile.
ContemplationQuoteNegative ExperiencesPersonal GrowthMindfulnessResilienceMartial ArtsDark Night Of The SoulCommunityReflective QuotesNegative Experience ManagementMindfulness Based InterventionResilience BuildingCommunity Engagement
Meet your Teacher

Zachary Phillips
Melbourne, Australia
