10-Minutes Of Slow Sighing Breathing

Release anxiety and bodily tension with slow sighing breathing. This track is just 10 minutes of 'sighing' breathing. By slowing down the breathing and actively sighing, you will begin to relax and release. I have also released another track (by the name 'Slow Sighing Guided Breathing For Anxiety Relief') that has an introduction before the breathing if you would prefer that option!

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