21:53

The Secrets Deep Within

Name: The Secrets Deep Within
Uploaded: 2021-09-17T12:29:10.000Z
Duration: 21 min 53 s
Channel: Yoga Sutra Shala
Description: A guided meditation beginning with a focus on the sensations of the breath, to extend stillness in the mind. Then bringing your awareness to the thoughts and their non-permanence and connecting you instead with the white light which emanates peace, love, and acceptance - your true nature. Runs for 21 minutes and 52 seconds, in a male English voice.

by Yoga Sutra Shala

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

105

A guided meditation beginning with a focus on the sensations of the breath, to extend stillness in the mind. Then bringing your awareness to the thoughts and their non-permanence and connecting you instead with the white light which emanates peace, love, and acceptance - your true nature. Runs for 21 minutes and 52 seconds, in a male English voice.

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

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