09:39

Breathe For Clarity

Name: Breathe For Clarity
Uploaded: 2023-02-24T00:15:03.000Z
Duration: 9 min 39 s
Channel: Yosra Matar
Description: Join Yosra in this 10-minute practice to help you recenter yourself. Practice at any time of day, whenever you need a moment to check in with your breath. We will begin with some grounding and then intentional breathing. This session is voice-only with no added background music to truly help you focus on your breath.

by Yosra Matar

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

210

Join Yosra in this 10-minute practice to help you recenter yourself. Practice at any time of day, whenever you need a moment to check in with your breath. We will begin with some grounding and then intentional breathing. This session is voice-only with no added background music to truly help you focus on your breath.

Breathing Clarity Relaxation Meditation Grounding Focus Voice Only Intentional Breathing Belly Breathing Chest Breathing Breath Holding Body Relaxation Breathing Awareness Seated Meditations Lying Down Meditation

Meet your Teacher

Yosra Matar

Metro Vancouver, BC, Canada

Meet your Teacher

Yosra Matar

Metro Vancouver, BC, Canada

© 2026 Yosra Matar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.