Yosra Matar

Yosra is a trauma-informed yoga and mindfulness instructor and somatic-based therapist with over 7 years of experience in the mental health field. Her practice is rooted in a holistic approach that integrates mind, body, and spirit to support healing and personal growth. Yosra offers individual and relationship counselling in-person in Vancouver, British Columbia, and online, providing a safe and compassionate space for clients to explore their experiences and nurture deeper connections. Her work is guided by the principles of trauma-informed care, ensuring that each session is approached with empathy, understanding, and a deep sensitivity to the complexities of trauma. In addition to therapeutic work, Yosra creates audio tracks that guide listeners through breathing exercises, meditation, and yoga nidra. These practices are designed to promote nervous system regulation, relaxation, and mindfulness. Whether you are seeking to deepen self-awareness, enhance well-being, or find balance in relationships, Yosra's offerings provide valuable tools to support your journey.

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