09:37

Offering Yourself Freedom

Name: Offering Yourself Freedom
Uploaded: 2021-03-15T14:07:00.000Z
Duration: 9 min 37 s
Channel: Audrey Ingibers
Description: A short guided meditation for releasing negative thoughts and opening the mind to new opportunities. The intention of this practice is to create more mind space for possibilities and dust away the lingering feelings that may hold you back from your full potential.

by Audrey Ingibers

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A short guided meditation for releasing negative thoughts and opening the mind to new opportunities. The intention of this practice is to create more mind space for possibilities and dust away the lingering feelings that may hold you back from your full potential.

Freedom Meditation Body Scan Relaxation Grounding Negative Thoughts Opportunities Potential Mental Freedom Body Relaxation Breathing Awareness Countdown Meditations Mind Space Visualizations

Meet your Teacher

Audrey Ingibers

Portsmouth, NH, USA

Meet your Teacher

Audrey Ingibers

Portsmouth, NH, USA

© 2026 Audrey Ingibers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.