Toppling Tree - Slow and Strong Vinyasa Practice

A 90-minute mindful yoga practice with pauses of strength to focus the body and mind connection. The body will be well prepared for the peak pose of Toppling Tree/bharadvajasana. Yogingi is an international 500RYT currently based in New England.

Reviews

Thank you Audrey, this practice was slow and challenging, your instructions were clear and the no music background was perfect. I look forward to revisiting this practice often. Blessed Be my friend 🧡