04:41

Yoga Breath To Beat The Heat

Name: Yoga Breath To Beat The Heat
Uploaded: 2020-08-12T01:10:24.000Z
Duration: 4 min 41 s
Channel: yoga with priyanka
Description: As we progress into the summer heat - both our mood and bodies feel the brunt. We probably feel tired, cranky and most often face a shortness of breath. In short, breathing becomes a bit of a struggle. There is a solution - and that is to retrain the body to breath by increasing our lung capacity.

by yoga with priyanka

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

382

As we progress into the summer heat - both our mood and bodies feel the brunt. We probably feel tired, cranky and most often face a shortness of breath. In short, breathing becomes a bit of a struggle. There is a solution - and that is to retrain the body to breath by increasing our lung capacity.

Yoga Heat Summer Cranky Shortness Of Breath Breathing Lung Capacity Cooling Awareness Cooling Breathing 4 8 Breathing Body Awareness Color Visualizations Moods Postures Tiredness Visualizations

Meet your Teacher

yoga with priyanka

Ontario, Canada

Meet your Teacher

yoga with priyanka

Ontario, Canada

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