Yoga Nidra Envisioning Peace - LIVE Class Recording

Please note this is a live recording, without professional editing to improve the sound quality. The class was offered on Insight Timer in response to the suffering of the people of Ukraine and can be repeated any time you feel overwhelmed by the state of the world. Yoga Nidra guided meditation helps you to tap into inner peace, sending that peace outward to where it is needed. Be part of the Maharishi Effect which suggests that a small meditating group can affect the actions of a greater population.

Reviews

Found this on 1st of November, where many of us feel drawn to the liminal spaces, to ancestors and old wounds, and as there is a next war still rising and escalating. I want to believe that every little effort and thought and intention has an effect. May all beings be happy and free. Thank you so much. 🙏🏽 Peace is the path.

I love all the permissions given in this nidra and the explanation is particularly helpful for a new practitioner.
Namaste 🙏

Thank you 🙏🏼

Thank you Julie 🙏

Perfect.