09:46

The Sensation

Name: The Sensation
Uploaded: 2022-08-03T15:08:05.000Z
Duration: 9 min 46 s
Channel: Chetana Parmar
Description: The Sensation - To allow our breath to flow deep down and actually tune-into the breath is powerful. The sensation of just feeling our breath-in and breath-out allows us to reach a sense of calm. A sense of letting go of tension, worry, anger, and frustrations, and inviting in the stillness and peace.

by Chetana Parmar

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The Sensation - To allow our breath to flow deep down and actually tune-into the breath is powerful. The sensation of just feeling our breath-in and breath-out allows us to reach a sense of calm. A sense of letting go of tension, worry, anger, and frustrations, and inviting in the stillness and peace.

Meet your Teacher

Chetana Parmar

Exeter, NH, USA

Meet your Teacher

Chetana Parmar

Exeter, NH, USA

© 2026 Chetana Parmar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.