05:54

Sunrise At Sea

Name: Sunrise At Sea
Uploaded: 2025-09-07T05:52:29.646Z
Duration: 5 min 54 s
Channel: Tegan Wilde
Description: There’s something magical about watching the first light dance across the water. Drifting on the gentle rhythm of a sailboat at sunrise, you’re invited into a quiet communion with breath, body, and the vastness around you. This is a tender doorway into presence, a calm, luminous way to begin your day, held by the sea, the sky, and the rising light.

by Tegan Wilde

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

There’s something magical about watching the first light dance across the water. Drifting on the gentle rhythm of a sailboat at sunrise, you’re invited into a quiet communion with breath, body, and the vastness around you. This is a tender doorway into presence, a calm, luminous way to begin your day, held by the sea, the sky, and the rising light.

Visualization Nature Breathing Body Awareness Gratitude Morning Stress Relaxation Presence Visualization Technique Nature Imagery Breathing Exercise Gratitude Practice Morning Meditation Stress Reduction

Meet your Teacher

Tegan Wilde

Australia

Meet your Teacher

Tegan Wilde

Australia

© 2026 Tegan Wilde. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.