Leave What's Heavy: A Guide To Letting Go

This is a guided Journey inviting you to release the things that have hurt you in the past. Allowing you to remember that it does not serve you to hold onto these things, but to simply acknowledge them and then release. Listen when you are ready to learn to let go.

Reviews

What beautiful imagery. This was exactly what I needed to hear. Thank you 🧘‍♂️🙏

Thank you, I found this so helpful and deeply meaningful.

This was exactly the meditation that I have been looking for. It was exactly what I needed. for the last couple years I have been on that first half of the hike, picking up rocks one zip belong to me and one sit down and carry in them with me and missing out on all the beauty and all the majesty of my journey of life in the past week I finally put down those rocks and I feel like I am on a new journey And I’m ready to see what is all around me. Thank you so much for this meditation. It was perfect and 100% what I needed. Thank you for sharing your gift with me..

I needed to listen to that today. I knew where it was going right away, but the ending was so perfect. Thank you.

So relaxing I almost fell asleep despite not being particularly tired. I loved this so much! Thank you, Jess, for this beautiful meditation about letting go. 🙏🏻💚