Root Chakra Grounding Meditation
11:29
11:29

Root Chakra Grounding Meditation

by Jess Wester

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
1.1k

Find grounding, peace, and deep relaxation with this chakra centered practice. Connect deeper with your root chakra and allow yourself to get grounded. This is a great practice to do any time of day, use it as an early morning meditation, a midday refresher, or an evening unwind.

GroundingRoot ChakraMeditationPeaceRelaxationBody ScanEnergyRoot Chakra ActivationEnergy FlowAffirmationsBreathingBreathing AwarenessChakrasEvening MeditationsMantrasMantra MeditationsMidday MeditationsMorning MeditationsSelf AffirmationsVisualizations

Meet your Teacher

Jess Wester

Colorado, USA

Meet your Teacher

Jess Wester

Colorado, USA